Gentle Bodywork for Expectant Mothers in Lexington, KY
Prenatal Massage
Tailored maternity massage designed to relieve the physical strain of pregnancy, ease lower back and hip discomfort, and promote deep restful sleep. All massages include heat packs, warm stones, aromatherapy, heated table, and cupping (if needed) at no extra charge.
Customized Care for Your Stage of Pregnancy
Maternal Comfort & Labor Preparation
Pregnancy brings profound postural and muscular changes that place extra pressure on your lower back, neck, hips, and feet. Kristi utilizes specialized side-lying positioning and supportive bolsters. All massages include heat packs, warm stones, aromatherapy, heated table, and cupping (if needed) at no additional cost.
Key Benefits of Prenatal Bodywork
Regular massage can assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays while relieving common pregnancy discomforts.
Low Back & Sciatic Relief
Gently soothes tension in the lumbar muscles, sacrum, and glutes caused by shifting center of gravity.
Reduces Swelling & Fluid Retention
Gentle strokes enhance circulation and stimulate lymphatic drainage in tired legs and ankles.
Restful Sleep & Stress Reduction
Calms sympathetic nervous system activity, easing pregnancy fatigue and promoting deep relaxation.
60 Min, 90 Min & 2 Hour Sessions with All Inclusions
Prenatal Rates & Treatment Inclusions
All massages include heat packs, warm stones, aromatherapy, heated table, and cupping (if needed) at no additional charge:
60 Minute Massage: $90
Gentle full body maternal relaxation session with supportive side-lying bolster cushioning.
90 Minute Massage: $130
Extended time for thorough, unhurried relief on tight hips, legs, lower back, and shoulders.
2 Hour Massage: $190
Comprehensive 120-minute restorative maternity session for complete physical comfort and deep rest.
All Inclusions Complimentary
All massages include heat packs, warm stones, aromatherapy, heated table, and cupping (if needed).
Gentle Restorative Care
Complementary Services for Mothers
Explore other soothing options to pair with your prenatal care:
Idle Hour Suites — Lexington, KY
Visit Our Studio
Located at 2121 Richmond Road, Suite 200, Lexington, KY 40502.
Location #1
2121 Richmond Road suite 200, Lexington, KY, USA
(858) 599-6340 Ext.
Monday
10:00 AM - 7:00PM
Tuesday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 3:00 PM
Sunday
Closed
Kristi Nevels Massage Studio
Idle Hour Suites, 2121 Richmond Rd. Suite 200, Lexington, KY 40502
Serving: Lexington, KY
kristinevelsmassage@gmail.com
(859) 963-4000
Monday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
Closed
Service Area: 30 to 40-mile radius around Lexington, KY
Let Kristi know about your trimester and specific comfort needs.
Inquire About Prenatal Massage
She customizes each massage to what I need at the time and I always leave feeling relaxed, less tension and decompressed. The facility is very clean and the atmosphere is so relaxing.
Jennifer Galbraith