Releasing Chronic Upper Body Tension
Focused Relief for Headaches & Cervical Strain
Hours spent at computers, driving, and dealing with daily stress cause deep contractions in the suboccipital muscles, cervical spine, and trapezius. Kristi applies targeted clinical trigger-point work and cranial techniques to soothe compressed nerves, improve blood flow to the brain, and alleviate chronic headaches.
Targeted Modalities & Inclusions
Whether enjoyed as a concentrated 30-minute appointment or added to a full-body session, this therapy brings fast, lasting relief to stubborn upper body stiffness.
Suboccipital & Cranial Release
Fingertip pressure along the cranial base releases the muscular root causes of cluster and tension headaches.
Warm Basalt Stones
Penetrating heat loosens rigid neck fibers and melts shoulder tightness without jarring force.
Soothing Aromatherapy
Natural therapeutic essential oils calm the nervous system and relieve mental exhaustion.
Focused 30-Minute Treatment
Session Details & Pricing
An accessible, high-impact bodywork session designed to relieve acute tension:
30 Minutes: $45
Dedicated focused therapy for head, scalp, neck, and shoulders ($47.70 online).
Recommended for Migraines
Reduces headache frequency, alleviates ocular pressure, and soothes neck stiffness.
Great Solo or as Add-on
Book as a focused quick-relief session or pair with a full 60, 90, or 120-minute massage.
Cancellation Policy
24-hour advance notice is required to cancel. No-shows will be charged full price.
Pair with Comprehensive Care
Complementary Full-Body Services
Combine your scalp and neck treatment with other therapeutic modalities:
Idle Hour Suites — Lexington, KY
Visit Our Studio
Located at 2121 Richmond Road, Suite 200, Lexington, KY 40502.
Location #1
2121 Richmond Road suite 200, Lexington, KY, USA
(858) 599-6340 Ext.
Monday
10:00 AM - 7:00PM
Tuesday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 3:00 PM
Sunday
Closed
Kristi Nevels Massage Studio
Idle Hour Suites, 2121 Richmond Rd. Suite 200, Lexington, KY 40502
Serving: Lexington, KY
kristinevelsmassage@gmail.com
(859) 963-4000
Monday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
Closed
Service Area: 30 to 40-mile radius around Lexington, KY
Let Kristi know if you suffer from migraines or neck tension.
Inquire About Scalp, Neck & Shoulder Massage
I was having terrible cluster headaches and backaches and Kristi was able to get me an appointment same day for a massage + Hot stones. It really helped relieve a lot of tension in my back and neck. Kristi was very kind, attentive and her techniques were quite skillful and relaxing.
Kyle M.