Focused Muscular Release in Lexington, KY
Deep Tissue Massage
Targeted bodywork reaching deeper layers of muscle tissue and fascia to release chronic patterns of tension and relieve persistent aches. All sessions include heat packs, warm stones, aromatherapy, heated table, and cupping if needed at no additional charge.
Releasing Chronic Adhesions & Knots
How Deep Tissue Massage Works
Unlike light relaxation techniques, deep tissue massage uses deliberate, slow strokes and sustained friction across the muscle grain. This releases adhesions—rigid bands of painful tissue—in tendons, ligaments, and deep muscle groups, restoring circulation and natural mobility.
Technique & Complimentary Inclusions
Pressure is always calibrated to your personal threshold. Warm basalt stones and heat packs are applied first to soften tight tissue, allowing deeper pressure without discomfort.
Cross-Fiber Friction
Breaks up stubborn scar tissue, knots, and chronic muscular tension along the spine and neck.
Heated Stone Prep
Warm stones loosen rigid outer muscles so deep pressure can be applied gently and effectively.
Postural Realignment
Rebalances opposing muscle groups to relieve chronic strain from desk work or repetitive strain.
Targeted Relief for Persistent Muscle Tightness
Deep Tissue Focus Areas & Inclusions
Deep tissue sessions are customized to your tolerance, offering distinct advantages for chronic tension:
Chronic Knot Release
Slow, firm strokes break down dense muscular adhesions in the shoulders, lower back, and hips.
Basalt Stone Softening
Warm stones relax tight upper layers, allowing deeper therapeutic work without undue soreness.
Flexible Durations & Pricing
Choose 60 Minutes ($90), 90 Minutes ($130), or 2 Hours ($190) with all amenities included.
Hydration & Recovery
Drinking plenty of water post-treatment aids soft tissue recovery and optimizes long-term flexibility.
Explore Other Therapeutic Techniques
Related Bodywork Services
Compare deep tissue with other specialized therapies at Kristi Nevels Massage Studio:
Idle Hour Suites — Lexington, KY
Visit Our Studio
Located at 2121 Richmond Road, Suite 200, Lexington, KY 40502.
Location #1
2121 Richmond Road suite 200, Lexington, KY, USA
(858) 599-6340 Ext.
Monday
10:00 AM - 7:00PM
Tuesday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 3:00 PM
Sunday
Closed
Kristi Nevels Massage Studio
Idle Hour Suites, 2121 Richmond Rd. Suite 200, Lexington, KY 40502
Serving: Lexington, KY
kristinevelsmassage@gmail.com
(859) 963-4000
Monday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
Closed
Service Area: 30 to 40-mile radius around Lexington, KY
Send Kristi your preferred appointment days and tension areas.
Inquire About Deep Tissue Massage
It really helped relieve a lot of tension in my back and neck. The hot stones (included in all of her massage options) make a MAJOR MAJOR difference in the massage! The heat really helps loosen muscles and comforts the body.
Kyle M.