Specialized Fascial Bodywork in Lexington, KY
Myofascial Release Therapy
Specialized gentle, sustained pressure applied into fascial restrictions to eliminate pain and restore natural range of motion. All massages include heat packs, warm stones, aromatherapy, heated table, and cupping if needed at no additional charge.
Advanced Training & Targeted Care
Understanding Fascia & Sustained Release
Fascia is the continuous three-dimensional web of connective tissue that wraps and supports every muscle, bone, and nerve in the body. Following injury, inflammation, or chronic postural stress, fascial sheets lose elasticity and become tight and bound down. Kristi holds advanced certification in Myofascial Release Therapy, applying slow, sustained barrier pressure to safely melt restrictions.
Releasing Chronic Restriction Barriers
Holding pressure for 3 to 5 minutes allows restricted collagenous tissue to soften, elongate, and regain fluid mobility without force or rebound tightening.
Sustained Barrier Release
Gentle manual engagement of fascial barriers encourages true tissue remodeling and pain relief.
Cupping Therapy Integration
Decompressive cupping lifts stuck layers of fascia, improving microcirculation and lymph drainage.
Trauma & TMJ Rehabilitation
Vast experience relieving pain from whiplash, car accidents, fibromyalgia, and chronic headaches.
Complimentary Hot Stones & Inclusions with Every Session
Myofascial Rates & Durations
All massages include heat packs, warm stones, aromatherapy, heated table, and cupping (if needed) at no extra charge:
60 Minute Massage: $90
Focused myofascial release targeting 1 to 2 specific chronic restriction areas.
90 Minute Massage: $130
Comprehensive structural balancing addressing interconnected fascial chains across the body.
2 Hour Massage: $190
In-depth multi-plane fascial unwinding for long-standing chronic pain and trauma recovery.
Cupping Included Free
Gentle silicone and glass cups are applied whenever beneficial at no additional cost.
Comprehensive Clinical Bodywork
Related Therapeutic Modalities
Discover other modalities offered at Kristi Nevels Massage Studio:
Idle Hour Suites — Lexington, KY
Visit Our Studio
Located at 2121 Richmond Road, Suite 200, Lexington, KY 40502.
Location #1
2121 Richmond Road suite 200, Lexington, KY, USA
(858) 599-6340 Ext.
Monday
10:00 AM - 7:00PM
Tuesday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 3:00 PM
Sunday
Closed
Kristi Nevels Massage Studio
Idle Hour Suites, 2121 Richmond Rd. Suite 200, Lexington, KY 40502
Serving: Lexington, KY
kristinevelsmassage@gmail.com
(859) 963-4000
Monday - Friday
10:00 AM - 7:00 PM
Saturday
10:00 AM - 4:00 PM
Sunday
Closed
Service Area: 30 to 40-mile radius around Lexington, KY
Let Kristi know about your chronic pain areas or restriction history.
Inquire About Myofascial Release Therapy
She customizes every massage to whatever problem you’re dealing with Plus, she uses hot stones and cupping at no extra charge! Over the years I have had many massages, none compare to Kristi.
Julie Harrison